Keep in shape with screen-printing!

It depends on the proper technique…
Tensed up neck? Aching fingers? Muscle ache in the belly? Screen printing is not only funny, it can also be very strenuous…For sure, it is a question of habituation first…but having pain while printing is not necessary at all…
Note a few thing and the fun factor will prevail then...
- The height of your printing table: you should stand up straight as possible
- Do not cramp your shoulders
- Do not cramp your fingers
- Don’t forget to breathe
If you pay attention to this these little tips you won’t go to the gym that often ;-)