Keep in shape with screen-printing!

It depends on the proper technique…

Tensed up neck? Aching fingers? Muscle ache in the belly? Screen printing is not only funny, it can also be very strenuous…For sure, it is a question of habituation first…but having pain while printing is not necessary at all…

Note a few thing and the fun factor will prevail then...

• The height of your printing table: you should stand up straight as possible
• Do not cramp your shoulders
• Do not cramp your fingers
• Don’t forget to breathe

If you pay attention to this these little tips you won’t go to the gym that often ;-)